Thoughts on Anxiety

The literature on anxiety is aplenty. YouTube has a lot of advice from experts and non-experts on how to cope with anxiety. I don't want to add to these. What I offer here is a personal insight into the spiritual aspects of anxiety.

Anxiety is a type of eclipse, like the lunar or solar eclipse. A lunar eclipse happens when the shadow of earth falls on the moon making the moon invisible to those on earth. But the moon is still there. It is still visible to the Martians!

Anxiety works similarly. It casts our own shadow on God so that he becomes invisible to us. God is not in hiding but is hidden to our eyes because our own anxious self is casting the shadow on him.

Then we blame God for hiding from us as the Psalmists often do in their prayers. God is not hiding, but we have made God vanish from our consciousness.

That is why the Bible says 'Do not be anxious about anything!' This is very much in line with what Jesus taught: 'Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?' (Matt 6:25, ESV).
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Photo Courtesy: Alexander Dummer.

Pandita Ramabai versus Swami Vivekananda: Two Visions of India

This is more than a story about two remarkable nineteenth-century Indians. It is a story about two competing ways of seeing India itself. Pandita Ramabai and Swami Vivekananda were contemporaries, reformers, and influential voices who introduced India to the Western world. Swami Vivekananda (b. 1863—d. 1902 and Pandita Ramabai (b. 1858—d.1922) were contemporaries for about 39 years. Pandita Ramabai was five years older than the Swami and lived 20 more years than he did. Both individuals had connections to Brahmo Samaj. Swami Vivekananda was an official member, whereas Pandita Ramabai closely aligned with its principles and members but did not formally join. When Ramabai arrived in Kolkata in 1878, she received a warm welcome from Brahmo Samaj leaders such as Keshab Chandra Sen, who was notably impressed by her Sanskrit skills and encouraged her to study the Vedas, which were traditionally restricted to men. Although she adopted many of the movement's social reform ideas—such as opp...

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The Smoking Meat-Eating Swami

Typically, we imagine a revered spiritual monk as a quiet figure subsisting on fresh vegetables, clear water, and pure air, untouched by worldly habits. However, Swami Vivekananda challenges this traditional image entirely. His life was characterised not by a strict adherence to conventions but by practical wisdom, profound humanity, and a bold rejection of superficial dogma. Throughout his life, Vivekananda regularly enjoyed cigars, pipes, and the traditional Indian hookah. It was a habit he picked up in his youth and maintained during his travels across India and abroad. Yet, for him, a simple pipe could carry profound spiritual meaning. During his wanderings across India, he once asked a man from a lower caste for a smoke from his hookah. When the man hesitated because of the era’s strict customs of untouchability, Vivekananda initially walked away—only to turn around immediately, realising that bowing to caste distinctions violated his core belief in spiritual unity. He took ...

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