Thoughts on Anxiety

The literature on anxiety is aplenty. YouTube has a lot of advice from experts and non-experts on how to cope with anxiety. I don't want to add to these. What I offer here is a personal insight into the spiritual aspects of anxiety.

Anxiety is a type of eclipse, like the lunar or solar eclipse. A lunar eclipse happens when the shadow of earth falls on the moon making the moon invisible to those on earth. But the moon is still there. It is still visible to the Martians!

Anxiety works similarly. It casts our own shadow on God so that he becomes invisible to us. God is not in hiding but is hidden to our eyes because our own anxious self is casting the shadow on him.

Then we blame God for hiding from us as the Psalmists often do in their prayers. God is not hiding, but we have made God vanish from our consciousness.

That is why the Bible says 'Do not be anxious about anything!' This is very much in line with what Jesus taught: 'Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?' (Matt 6:25, ESV).
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Photo Courtesy: Alexander Dummer.

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