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Showing posts with the label sleeplessness

Guidelines for a good sleep

What do you do before sleep? There are various ways of going to bed. Some people will like to read in bed and finally you will find them sleeping with an open book on their chest. Some people watch TV and doze off to sleep, the remote still in their hands. Some may have their earphones plugged in and the iPod still playing. However, there a number of people who go to bed fighting thoughts that wage war in their heads. The psalmist who penned Psalm 4 talks about two such people because their thoughts while going to bed are different. While Psalm 3 is generally considered as a morning Psalm, Psalm 4 is considered as an evening Psalm. That means, a Psalm where the psalmist gathers his thought before retiring to bed. The psalmist has been facing immense opposition from his enemies. His main worry is the plot of his enemies to spoil his reputation. He seems to be a man of some standing in the society, may be a king or a person of reputation. However, the plot is to spoil his reputation in ...